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Dog Car Anxiety: How to Make Trips Stress Free

Dog anxious sitting in the car
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Traveling with dogs takes plenty of planning. You have to stock up the car with snacks, food bowls, fresh water, toys, comfy blankets, and more. Add to that a dog with serious car anxiety, and prepping for a road trip or holiday travel can become even more stressful. 

Dog car anxiety is a common problem that can be scary and upsetting for both of you. If it leads your pup to bother you when you’re behind the wheel, it can lead to dangerous driving conditions, too. 

Thankfully, training and coping tools can help your pup enjoy (or at least tolerate) extended time on the road. Here’s everything you need to know about dog car anxiety including what it looks like, why it happens, and how to ease your little one’s nerves for a smoother ride.  

Symptoms of Dog Car Anxiety

Dog whining in the car

If your dog only seems stressed out when you’re about to get into the car or during a drive, that’s a pretty good sign that you’re dealing with car anxiety, says Dr. Katherine A. Houpt, a veterinarian and James Law Professor Emeritus of Behavior Medicine at Cornell University College of Veterinary Medicine.

Telltale signs of car-related anxiety in dogs include: 

  • Whining, panting, or excessive drooling 
  • Pacing or trying to hide 
  • Yawning 
  • Lip-smacking 
  • Vomiting 
  • Having accidents in the car  
  • Aggression such as self-harm or biting others 

If this sounds familiar, it helps to begin by learning what’s at the root of your dog’s anxiety.

Dog Anxiety in the Car: Why it Happens

Dog looking sad sitting in the car alone - dog car anxiety

In many cases, the reason your pup is so nervous in the car is simple: “Most dogs have car anxiety because they are not exposed to traveling in the car enough,” says Dr. Sara Ochoa, a veterinarian based in Texas. 

Other times, they’ve got a problem with the destination. “Some dogs have learned that a car ride means a trip to the veterinarian or groomer—which many dogs hate,” adds Dr. Ochoa. If your pup dreads veterinary appointments or having her nails trimmed, she could see your car as her personal taxi to the bad place. 

Other negative associations could also be at play, adds Dr. Houpt, such as traumatic memories of a scary car accident or—for rescues—being abandoned outside a car. 

If what looks like car anxiety begins a few minutes or hours into the drive, queasiness from motion sickness may also be to blame. 

How to Help Dogs With Car Anxiety

Dog staring outside car window

To determine the best dog car anxiety treatment for your little one, start by considering the severity of the situation. Are your lives deeply disrupted or is this a minor inconvenience? 

If you’re afraid of having a car accident due to your dog’s behavior or she’s so jumpy you have to take frequent stops to have her “run off” excess energy, it’s time to consult with a veterinarian for professional help, says Dr. Houpt.  

Depending on your pup’s symptoms, your veterinarian may advise that you start with lifestyle changes and behavioral training or suggest you come in to rule out related health issues like motion sickness. 

Should they confirm a diagnosis, they can prescribe the most effective treatments available such as an anti-nausea medication like maropitant citrate (Cerenia) for motion sickness or a dog-friendly sedative for travel like trazodone (Desyrel, Oleptro) or diazepam (Valium, Diastat, E Pam Tab, Meval, Vivol).

Once your pup’s gotten a clean bill of health, follow these tips to help ease car anxiety before your big trip.   

Use Dog-Friendly Restraints 

Dog seatbelt in backseat of car

If you haven’t already, invest in a comfortable crate, car carrier, or doggy seatbelt to make your dog feel more secure and keep both of you safe. 

Create Positive Associations 

Teach your dog that the car equals treats. Use food to gradually ease your dog closer to the car by feeding her outside your vehicle, at the foot of the car, and—eventually—in the backseat, suggests Dr. Houpt. 

Pair these sessions with trick training, meals, and quality bonding time. In dog training-speak, this process helps desensitize her to your car with counter-conditioning by replacing negative associations with more positive ones. 

Take Joy Rides 

After your dog has adjusted to the idea of getting into the car, slowly begin to introduce her to going out on rides. Start your engine and give positive reinforcement like treats and praise, then begin to take small trips to fun places like the dog park or her favorite neighbor’s house. 

Keep Your Dog Comfortable

Happy Beagle dog in the backseat of the car

During drives, cover basic creature comforts to ease your dog’s nerves. Turn up the A/C on hot days, don’t play music too loud, avoid yelling or startling your dog, and never leave her in the car unattended. Heat stroke and hypothermia can happen fast, and they’re not worth the risk. 

Make Regular Pit Stops

As far as breaks for the bathroom, water, and meals go, stick to your dog’s usual schedule as much as possible, says Dr. Houpt. If you typically feed her at 5 p.m. sharp, schedule a dinner break at that time during a road trip too. 

Consider Calming Supplements

“You can also try anti-anxiety supplements before travel,” says Dr. Ochoa. While more research is needed on some over-the-counter remedies, they could help your dog stay calm. It’s a good idea to discuss supplements with your veterinarian. 

Be Patient and Don’t Push

It can take time for dogs to adjust, so remember it’s okay to take a step back if she panics and continue gradually moving forward until your dog feels fully comfortable in the car. 

Calming Products for Dog Car Anxiety

Happy dog asleep in the backseat of the car

If you’re looking to try an alternative solution to help ease dog car anxiety, consider these calming supplements and sprays. 

Remember to always consult with your veterinarian before trying out new products to ensure the proper dosage and application for your dog’s size, health history, and needs.  

All featured products are chosen at the discretion of the author. However, Great Pet Care may make a small affiliate commission if you click through and make a purchase.

Best All-Around Dog Calming Supplement 

Our pick: The Anxious Pet Organic Hemp Oil 

Organic Hemp Oil

A few drops of hemp oil into your pup’s mouth or over top of food could help dial down car-induced anxiety. Formulated with the help of veterinarians, this organic hemp oil may contribute to a smoother ride. 

Highlights 

  • Promotes relaxation with high-quality CBD oil 
  • Easy application dropper with clear mL measurement 

Things to Consider

  • Make sure the lid is closed tightly to prevent spills during travel 

Best for Aromatherapy 

Our pick: Professional Pet Products AromaCare Lavender Spray

Professional Pet Products AromaCare Lavender Pet Spray

According to a small study, dogs who inhale lavender oil during travel move around and bark less than those who don’t. Spritzing a little lavender spray inside your car might help soothe your travel bud during long trips. 

Highlights: 

  • Made with lavender oil known for its calming properties 
  • Imparts a fresh sweet scent 

Things to consider: 

  • The strong scent of lavender oil may cause further stress, in some dogs per the AKC

Best Pheromone Spray 

Our pick: Adaptil Travel Calming Spray for Dogs

Adaptil Travel Calming Spray for Dogs

Spray Adaptil into your car about ten minutes before your trip, and the soothing scent of pheromones—chemicals naturally produced by and for dogs—could help your pup relax.

Highlights: 

  • Natural canine pheromone only dogs can detect (no problem for you and your feline friends) 
  • Safe to spray inside your car, on dog carriers, or toys